Lecture 7: The building blocks of emotional intelligence: Emotional Regulation of Anger

•Understanding the emotion of anger – what is anger andthe necessity of anger – why has it been placed within HBs •Why do we need to manage this emotion - Look at what are the impacts of misusing this faculty – benefits of controlling anger •How do we manage anger? How can we learn to better manage this faculty so that it takes us towards Allah swtrather than away from Him.

Lecture 7: The building blocks of emotional intelligence: Emotional Regulation of Anger

Two Step