Lecture four: the building blocks of emotional intelligence

In the fifth lecture, we cover the following:

•The five skills of EQ •Attributes of AQL •What is Self awareness •How do we recognize self awareness? •Why is it important – what are the benefits? Spiritual and worldly benefits •How do we practice it?

For more resources on practical spirituality for Muslims, please visit:

1) www.livingthequran.org

2) https://www.facebook.com/lovingandlearningthequran/

3) Loving and living the Quran Podcast https://itunes.apple.com/ca/podcast/loving-and-living-the-quran/id1039955011?mt=2

4) Daily Wisdom email newsletter is a short daily burst of inspiration to live your best self every day. Sign up: https://www.familyconnectionsacademy.com/p/dailywisdoms

Lecture four: the building blocks of emotional intelligence – self awareness

Two Step