Lecture 11 Purifying the heart from guilt and remorse
In the 11th lecture in the series we discuss the role of Nafsul Lawwama as an internal GPS to take us towards the Divine.
When we do not follow our internal GPS, we experience guilt and remorse which lead to agitation. The path towards a peaceful heart is to align our actions with our internal GPS.
We discuss the following questions:
- What is NL? What is its role in guiding us towards a peaceful heart
- What is the role of emotions generally in our lives? Why have we been given negative emotions such as guilt and shame?
- How can we sharpen this tool and nurture it so that it helps us towards a Qalbe Saleem?
Please take a moment to review the show on itunes: https://itunes.apple.com/ca/podcast/loving-and-living-the-quran/id1039955011?mt=2
For more resources on the Quran and practical spirituality, please visit: www.livingthequran.org
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Marzia Hassan
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I am a counsellor specializing in couple therapy and parent coaching in Toronto, Ontario, Canada. Although my first degree was in Law (LLB from the University of Toronto), I realised that my true passion lay in counselling and coaching families and couples to build better relationships. I therefore started training in family and couple therapy and have been practicing marriage and family therapy for almost a decade.
