Developing an Attitude of Gratitude
In this session, we discuss the powerful practice of gratitude which has been called "the secret sauce of happiness"
“I have been sent to perfect the nobility of your character”. Prophet Mohammed (saw)
The Holy Prophet (saw) articulated his mission as supporting the perfection of character of his Umma. He himself was a living example of what nobility of character looks like in action. The Quran testifies to this by saying “And most surely you are of a tremendous nature.” (The Holy Quran, 68:4 )
In these series of talks, we will inshallah discuss the essential elements of a noble character as taught to us by the Prophet (saw) and his family. We will discuss various aspects of virtues that make up a Noble Character, such as Courage, Compassion, Patience and Gratitude among others.
We will focus on practical tools to nurture and strengthen these virtues within ourselves so that we can help realize the mission of the Holy Prophet (saw). At the end of the series, we hope to have a clear picture of what the virtue looks like in action and practical ways to practice the virtue for ourselves in our daily lives.
Could you do with a small, daily dose of inspiration?
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Marzia Hassan
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I am a counsellor specializing in couple therapy and parent coaching in Toronto, Ontario, Canada. Although my first degree was in Law (LLB from the University of Toronto), I realised that my true passion lay in counselling and coaching families and couples to build better relationships. I therefore started training in family and couple therapy and have been practicing marriage and family therapy for almost a decade.
